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Digital Awareness Campaign : “Chuppi Toro, Swasth Raho” is Jharkhand’s call for Menstrual Hygiene Awareness

Ranchi, Jharkhand | May | 28, 2020 :: The Government of Jharkhand announced a month-long digital awareness campaign on Thursday to break the silence around menstrual hygiene to promote better health for girls and women. The “Chuppi Toro, Swasth Raho” (Break the Silence, Stay Healthy) campaign will use digital media to ensure public awareness while […]

Article / Story / Poem / Short Story Guest Writer Health

Know from Jagdish, the precautionary measure’s taken before doing Yoga.

The word Yoga means Unity or oneness and is derived from the Sanskrit word YUJ, which means to join. The Unity or joining is described in spiritual term as the Union of individual consciousness with the Universal consciousness. On more practical level, Yoga is a means of Balancing and harmonizing the body, mind and emotion. […]

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Physical Inactivity during Lockdown may increase your Blood Pressure : Know from Jagdish, the Yogic management for High BP.

May | 15, 2020 :: Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. The Higher the pressure, the harder the heart has to pump. Hypertension can lead to damaged organs as well as several illness, such […]