28 July 2013 :: Ayesha Jhulka was born on 28th July 1972 in Srinagar, India. She is an Indian film actress. During her career, she has worked with major stars like Mithun Chakraborty, Nagarjuna Akkineni, Govinda, Jackie Shroff, Nana Patekar, Aamir Khan, Salman Khan, Ajay Devgn, Suniel Shetty and Akshay Kumar. She is the daughter […]
The Effect of Cultural Yogasana on Physiological System There are mainly three types of Yogasana : 1. Meditative 2. Cultural 3. Relaxative. In Cultural Asanas, the spine is bent forward, backward, sideways and twisted. Thereby the vertebral column becomes flexible. Flexibility removes the difficulty of movement in the body. The body is rejuvenated due to […]