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Handbook 2015

Hand-BookHandbook 2015

HEALTH

* Drink plenty of water.

* Eat
Breakfast like a king,
Lunch like a prince &
Dinner like a beggar.

* Live with the 3 E’s–
Energy,
Enthusiasm &
Empathy.

* Make time to pray.

* Play more games.

* Read more books than you did in 2014.

* Sit in silence for at least 10 minutes each day.

* Sleep for 7 hours.

* Take a 10-30 minutes walk daily And while you walk, Smile.

PERSONALITY
* Don’t over do. Keep your limits.

* Don’t take urself so seriously. No one else does.

* Don’t waste your precious energy on gossip.

* Dream more while you are awake.

* Envy is a waste of time. You already have all you need.

* Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present Happiness.

* Life is too short to waste time hating anyone. Don’t hate others.

* Make peace with your past so it won’t spoil the present.

* No one is in charge of your happiness except you.

* Smile and laugh more.

* You don’t have to win every argument,Agree to disagree.

SOCIETY

* Call your family often.

* Each day give something good to others.

* Forgive everyone for everything.

* Spend time with people over the age of 70 & under the age of 6.

* Try to make at least three people smile each day.

* What other people think of you is none of your business.

LIFE

* Do the right thing!

* GOD heals everything.

* However good or bad a situation is, it will change.

* No matter how you feel, Get up, Dress up and Show up. The best is yet to come.

* When awake in the morning thank GOD for it.

* Your Inner most is always happy. So, be happy.

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