Health

Jagdish tells, why we should breath with our Nose instead of Mouth

Although the pathway of air entering the body from the mouth is shorter than the pathway for air entering from the nose, but the mouth does not warm and moisturize the air entering the lungs where as the nose performs this function.

The mouth also lacks the hairs and sticky mucus that filter air passing through the nasal cavity.

The one advantage of breathing through the mouth is that its shorter distance and larger diameter allows more air to quickly enter the body.

Share

Leave a Reply