Yoga
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Psychological benefits through Yoga :: Dr. Parinita Singh

Yoga

Psychological benefits through Yoga :: Dr. Parinita Singh

* Concentration improves
* Memory enhances
* Attention improves
* learning efficiency increases
* Mood improves and subjective wellbeing increases
* Somatic and kinerthetic awareness increases.
* Self acceptance and self actualization increases
* Social skills increases.

Author : Dr. Parinita Singh ( Yoga Expert )

Lensman : Jagdish Singh.

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