Ranchi, Jharkhand 14 August 2014 :: Students of XISS along with the teachers donate blood during a camp organized at XISS campus in Ranchi on Thursday.
The Effect of Meditative Asanas on Physiological System There are mainly three types of Asanas : 1. Meditative 2. Cultural 3. Relaxative. Meditative Asanas : During meditative Asanas practitioners sits on a particular posture with the spine and head erect relaxing all the muscles, keeping the hands on the knees in Jnana Mudra. Due to […]