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Cycling can reduce Mental Stress & Depression

Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems. Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves  heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens  heart muscles, lowers resting pulse and reduces blood fat levels. […]

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Baldeep of Jamshedpur achieved the World Record of most side jumps pushups in one minute.

Jamshedpur, Jharkhand | November  | 18, 2020 ::  International Book of Records declared The World Record of most side jumps pushups in one minute to Baldeep Singh of Jamshedpur, Jharkhand on 11th of November  2020. Baldeep achieved 31 repetitions of side jumps in one minutes. Officials of International Book of records informed Baldeep through there […]