Good health is the biggest future investment. Being healthy and fit isn’t a fad or trend, it is a life style.
Few tips to stay Healthy, Wealthy & Wise.
* Eat breakfast like a King, lunch like Prince and dinner like a Begger.
* When it comes to Eating right and Exercising, there is No I will start tomorrow.
* The food you eat can be either the safest & most powerful form of medicine or the slowest form of posion.
* Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
* Regular monitoring can help prevent major illness.