Gagan Deep Singh : St. Xavier School, Ranchi.

TEACHER

T  :  Toughtful E  :  Energetic A  :  Affectionate C :  Creative H :  Honest E  :  Efficient R  : Resourceful

Know from Jagdish, the precautionary measure’s taken before doing Yoga.

The word Yoga means Unity or oneness and is derived from the Sanskrit word YUJ, which means to join. The Unity or joining is described in spiritual term as the Union of individual consciousness with the Universal consciousness. On more practical level, Yoga is a means of Balancing and harmonizing the body, mind and emotion. […]

Know from Jagdish Which Asana is called The Queen of Asanas.

March | 24, 2019 :: Since the civilization, the yoga has made a different place in the lives of the people. From the last couple of years, the people have realized the importance of fitness. As the number of people has taken yoga globally, it has proved the best technique to maintain the best fitness, […]