“Alovera is a special gift of Nature” against Diabetes : Dr Bimlendu Kumar Roy Beauties of Alovera 1. Management of Blood glucose fluctuations: Alovera gel contains of “glucomannan” a diatery fiber help to improve glucose fluctuations and tolerance. 2. Insulin sensitivity improvement: Alovera may enhance insulin sensitivity so that it can help to maintain stable […]
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Need of the hour “Travelling for Peace “
Need of the hour “Travelling for Peace “ The concept of “Travelling for Peace” is increasingly relevant in today’s fast-paced and often monotonous world, where peace can sometimes seem elusive. Let’s explore this idea further by breaking it down into its core components and understanding how travel can lead to peace and relaxation, especially for […]
Omkar is the journey of Akhand with existence :: Dr Mayank Murari
Omkar is the journey of Akhand with existence Every element in this world has its own sound. Life has its own voice. The murmur of rivers, the rustle of trees, the gust of wind, the friction of music, is the language of man. On the same lines, with the development of civilization, man has named […]
Know when to Wash or Sanitize hands
Know when to Wash or Sanitize your hands * After returning from outside * Before and after preparing the food * Before and after eating your food * After using the washroom * Before and after changing diapers or cleaning your child * Before and after helping sick people * After touching your face […]
Know from Dr Sumita Mukherjee, the Yogic healing for Stammering
Stammering is a neurological condition that makes it physically hard to speak. Someone who stammers will repeat, prolong or get stuck on sounds or words. There might also be signs of visible tension as the person struggles to get the word out. Cause Genetics. Most experts agree that stuttering has a genetic component. Sixty […]
The practice of Ekapada pranamasana has a profound effect on the body physiology and psychological well-being : Somali Fouzdar ( Yoga Expert )
Learning abilities can be enhanced when a child is properly trained into the inner conditions necessary to receive knowledge. The education system is not concerned enough with the harmonious and balanced development of the child’s personality. A child is often found struggling with the demands of mind, physical limitations and emotional conflicts. To overcome anxiety […]
Effect of Surya Namaskar on Respiratory System
Effect of Surya Namaskar on Respiratory System In Surya Namaskar a deep rhythmic breathing process is synchronized with each movement, which completely empties the lungs of all, traces of stale gas and refills them with fresh, clean and oxygenated air. All the pockets of the lungs are expanded stimulated and then cleaned. The Oxygen content […]
Methods of Pasteurization
Methods of Pasteurization Pasteurization is a process which consists of heating milk to a certain temperature for a definite time to ensure destruction of harmful bacteria. There are three methods of Pasteurization • Holding method or Batch process : In this method milk is held at 62.8 degrees centigrade for 30 minutes and then rapidly […]
Pasteurization of Milk and its Advantages
Pasteurization of Milk and its Advantages Milk is a favourable medium for bacterial growth. Pasteurization destroys all pathogenic bacteria, including those causing typhoid, tuberculosis, diphtheria as well as yeasts and moulds. Advantages of Pasteurisation During pasteurization the nutritive value of milk is not altered to a great extent because the temperature employed is not high […]
Fruits : Pomes
Fruits : Pomes Pomes are fruits of apple and pear trees. The receptacle, surrounds the ovaries in the flower., enlarges ti become edible and juicy and encloses the cell containing the seeds. Fruits particularly citrus varieties and guava are a good source of Vitamin C. Yellow fruits like mango and papaya contain beta carotene. Banana […]