Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.
![Plogging](https://www.lenseye.co/wp-content/uploads/2018/02/PicsArt_02-28-04.18.06.jpg)