Psychological benefits through Yoga :: Dr. Parinita Singh
* Concentration improves
* Memory enhances
* Attention improves
* learning efficiency increases
* Mood improves and subjective wellbeing increases
* Somatic and kinerthetic awareness increases.
* Self acceptance and self actualization increases
* Social skills increases.
Author : Dr. Parinita Singh ( Yoga Expert )
Lensman : Jagdish Singh.
