The Effect of Satkarmas on Physiological System
The Satkarmas or the six means of purification helps to keep the internal body clean by removing the residual waste materials from the body.
The internal organs get free from accumulated waste materials and are enabled to function efficiently and thus they become free from diseases.
Satkarmas not only improves the physical health of the practitioner, but also prepares the body towards practicing various types of higher yogic practices.