Time :: Gagan Deep Singh : St. Xavier School, Ranchi.

TEACHER

T  :  Toughtful E  :  Energetic A  :  Affectionate C :  Creative H :  Honest E  :  Efficient R  : Resourceful

Eklavya Kumar – Munmun Convent School, Ranchi.

Name:: Eklavya Kumar. Class :: Nursery. School :: Munmun Convent School, Ranchi.

Effect of Surya Namaskar on Respiratory System

Effect of Surya Namaskar on Respiratory System In Surya Namaskar a deep rhythmic breathing process is synchronized with each movement, which completely empties the lungs of all, traces of stale gas and refills them with fresh, clean and oxygenated air. All the pockets of the lungs are expanded stimulated and then cleaned. The Oxygen content […]