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Citrus Fruits These fruits belong to the genus Citrus which contains about 16 species of evergreen aromatic shrubs and trees mostly with thorny branches distributed throughout the tropical and subtropical regions of the world. The common citrus fruits are orange, Lemon and lime. The bright colour, pleasing flavours and sweetness makes them a favourite fruit. […]
The word Yoga means Unity or oneness and is derived from the Sanskrit word YUJ, which means to join. The Unity or joining is described in spiritual term as the Union of individual consciousness with the Universal consciousness. On more practical level, Yoga is a means of Balancing and harmonizing the body, mind and emotion. […]